Back To School 5th September 2019

Tips for teachers:

- Heavy work loads and long repetative hours, piles of paperwork and lesson planning may lead to aching and pains in the neck, back and shoulders. Implementing stretching exercises, such as the shoulder roll, is a brilliant way to combat this. 

- Keep an eye on your posture and how you sit at a desk. Try to work around the "slouch" position you may adopt whilst doing your paperwork. Use a height adjusting chair so that your computer/work station is eye level. 

Tips for Parents: 

- Your children can begin with aches and pains at any age, which isnt usually picked up until a later stage. Children often carry their bag on one shoulder because it is "cooler". However, when carrying homework, books and folders, try and manage how they are packed to distribute the weight and make sure two shoulder straps are being worn. 

If you would like an information, please give us a call on 01782 660744.

Book now

5 * review

Fantastic people, care and attention! Every member of staff go above and beyond. So caring and friendly. I have struggled withy back for many years along with osteoarthritis in both knees. But since visiting stoke chiro regularly I've seen a huge improvement in my mobility. Also when I do have a flare up it is no where near as bad. Thank you Stoke Chiro. X

- Katie -

5 * review!

All of the staff at Stoke Chiro are great! They all make you feel so welcome and they are all super friendly. The girls at the desk always ask how you are and make conversation. If you ever have a problem with an appointment or a query about anything the girls are always so eager to help you.
I suffer daily with migraines and I have done for years. I felt as though the doctors weren’t helping and couldn’t do anything for me. I never even knew that chiropractors can help with this sort of pain, and after being recommended, My chiropractor Andy has made me feel so comfortable starting my journey here and is really helpful. He has recommended supplements aswell as how to improve my daily activities. I am so happy to say after only a handful of sessions I feel as though my migraines are slowly reducing. I’ll continue to trust the process and turn up. Thanks again to Andy and all of the girls for making me feel ever so welcome

5 * review

My Stoke Chiro experience has been amazing! Regularly suffering with neck and shoulder pain I decided to do something about it. The adjustment and strengthening programme has left me pain free and given me the confidence and knowledge to maintain my health. Can’t recommend Lauren enough, everything is clearly explained and her care and experience has helped me to progress and heal extremely quickly.

- Ross -

5 * review

Fantastic people, care and attention! Every member of staff go above and beyond. So caring and friendly. I have struggled withy back for many years along with osteoarthritis in both knees. But since visiting stoke chiro regularly I've seen a huge improvement in my mobility. Also when I do have a flare up it is no where near as bad. Thank you Stoke Chiro. X

- Katie -

5 * review!

All of the staff at Stoke Chiro are great! They all make you feel so welcome and they are all super friendly. The girls at the desk always ask how you are and make conversation. If you ever have a problem with an appointment or a query about anything the girls are always so eager to help you.
I suffer daily with migraines and I have done for years. I felt as though the doctors weren’t helping and couldn’t do anything for me. I never even knew that chiropractors can help with this sort of pain, and after being recommended, My chiropractor Andy has made me feel so comfortable starting my journey here and is really helpful. He has recommended supplements aswell as how to improve my daily activities. I am so happy to say after only a handful of sessions I feel as though my migraines are slowly reducing. I’ll continue to trust the process and turn up. Thanks again to Andy and all of the girls for making me feel ever so welcome

5 * review

Fantastic people, care and attention! Every member of staff go above and beyond. So caring and friendly. I have struggled withy back for many years along with osteoarthritis in both knees. But since visiting stoke chiro regularly I've seen a huge improvement in my mobility. Also when I do have a flare up it is no where near as bad. Thank you Stoke Chiro. X

- Katie -

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